Exercise Regularly

Start Exercising Regularly

Pavl-off is a tool to get you exercising consistently. It works by blocking selected apps on your phone until you unlock them by excercising.

Pavl-off app preview

How it works

Pavl-off in 3 simple steps:

Select apps in Pavl-off

1. Choose apps

Select the apps you want to have blocked.

Exercise to unlock apps

2. Excercise

Complete your physical activity of choice from lifting weights, to walking on a treadmill, to biking.

Feel better after your workout

3. Feel better

Get the motivation to consistently meet your goal of exercising.

Frequently Asked Questions

Which operating systems are supported?

Currently only iOS is supported. An Android version is not available at this time.

How does Pavl-off attach to exercise equipment?

Pavl-off uses magnets and includes a hole so it can easily connect to most weights or exercise equipment, keeping it securely in place during your workout.

Already have your sensor? Download the app now

Open App Store