Exercise Regularly

Start Exercising Every Day

Pavl-off is a tool to get you exercising consistently. It works by blocking selected apps on your phone until you unlock them by excercising.

Pavl-off app preview

How it works

Pavl-off in 3 simple steps:

Select apps in Pavl-off

1. Choose apps

Select the apps you want to have blocked.

Exercise to unlock apps

2. Excercise

Complete your physical activity of choice from lifting weights, to walking on a treadmill, to biking.

Feel better after your workout

3. Feel better

Get the motivation to consistently meet your goal of exercising.

Already have your sensor? Download the app now

Open App Store